About Us

Sara Lamb, RCT, CCC, Certified eft therapist

A white woman in her 50s looks straight into the camera. She has bright blue eyes, and glasses with striking red frames. Her silver hair tumbles to her shoulders. She is standing in front of a brick wall, and wears a blue sleeveless top.

As a partner, mother of three young adults and self-employed person, I know something about the joys and struggles of keeping our busy, complex lives in balance. My work as a therapist is informed by a deep understanding and compassionate curiosity about the challenges we all face at some point – whether about parenting, work, family relationships or our growth as individuals.

I hold a M.Ed. in Counselling from Acadia University, am a Registered Counselling Therapist (RCT) with NSCCT, and a certified counsellor (CCC) with the Canadian Counselling and Psychotherapy Association.

koun franz, REgistered counselling therapist candidate

Each of us has a story we want to be true. What kind of partner/parent/friend do I want to be? What is the work I want to do in the world? What do I want to make more central, and where do I want to learn to let go?

As a therapist, I want to create a space where we can talk safely and honestly—about your story and all that you're holding, but also about how you want to hold it. If you’re seeing me in individual sessions, then we’re exploring what matters most to you and how to work with the obstacles that keep you from it. And if you’re coming as a couple, then we’re working together to help you have the conversations you want to have, but don’t know how.

My work with clients often reflects my training in ACT (Acceptance and Commitment Therapy) and EFT (Emotionally Focused Therapy), but I also draw from all the various experiences of my life—from working with the joys and struggles of being a dad and partner, to the loss of loved ones, to living and training in Zen monasteries in Japan.

I am licensed (RCT-C) by the Nova Scotia College of Counselling Therapists and hold a Masters degree in Counselling Psychology (MA) from Yorkville University.

Olivia Souaid, Counselling Intern

A young white woman, dressed casually, sits on an outdoor bench in front of a planter. She has glasses, and her blondish hair is tied up in a bun. She looks at the camera with a friendly smile.

Introducing Olivia, a compassionate counselor-in-training ready to embark on a journey of support and collaboration with individuals and couples. Drawing from a rich background in working with children and adults with various disabilities, Olivia brings both heart and hands-on experience to the counseling space. With a solid theoretical framework and practical skills from Yorkville University's MACP program, and a genuine curiosity about people and a passion for understanding relationship dynamics, Olivia is excited to join clients on their paths to growth and healing.

Nous vous présentons Olivia, une conseillère en formation pleine de compassion, prête à s'engager dans une démarche de soutien et de collaboration avec les individus et les couples. Olivia reçoit des clients en français aussi.